Vegetable Frankie Roll

I love wraps... Its so nutritious and healthy that i keep on gobbling with endless limits... This one is going to be an easy wrap which has loads and loads of vegetables . But yes it might be a time consuming one. But believe me its worth it. Especially if you have kids around you'll kinda feel the importance of it since you can give them as snacks or lunch or even as an evening appetizer. Nobody can hate this recipe and yes you can make this once in a month.. Pretty neat isnt it ???

As i quote this is my own simple version. You can upgrade this version by adding anything you feel according to your tastebuds ;)

Servings : 2

For Wrap

Ingredients

• All Purpose Flour aka Maida - 2 Cups
• Wheat Flour - 1/2 Cup
• Salt to taste
• Warm Water - 1/2 Cup
• Oil - 2 Spn

Method

• Mix maida , salt ,oil and wheat flour
• Make a dough by adding water slowly
• Knead the dough till it become soft
• Keep it aside. Let the dough rest for sometime
• Make large tortillas or chappatis by heating in a pan ( Since we are using more of all purpose flour, you will get a big circle )

For Stuffings

Ingredients

• Oil - 2 Spn
• Veggies of your choice - Chopped lenghtwise
• Onion - 1/2 chopped lengthwise
• Paneer - 1/2 Cup chopped into cube shape or rectangle
• Red Chilly Powder - 1/2 Spn
• Coriander Powder - 1 Spn
• Garam Masala - 1/4 Spn
• Green Chillies - 2 to 3 Chopped finely ( Optional. Only if u need more spice )
• Cumin Seed - 1/2 Spn
• Ginger Garlic Paste - 1 Spn
• Salt to taste
• Coriander Leaves - 1/2 Cup chopped

Method

• In a pan add oil and cumin seeds
• Add green chillies little onion and ginger garlic paste.
• Fry them well and add the remaining onions
• Add salt and fry till the mositure is completely absorbed
• Add the veggies one by one and fry them.
• Add Chilly powder , coriander powder and garam masala.
• Fry them till the raw smell vanishes.
• Now add paneer and mix well.
• Add coriander and switch off the stove.

For Wrap

Ingredients

• Chaat Masala - 1 Spn
• Chaat Chutneys ( Green and tamarind ) - 1 Small Cup Each ( Totally optional. Just for the taste )
• Stuffings - A Bowl
• Wraps - 4 to 5
• Tooth Picks - 5 
• A Bowl of mixed raw veggies ( Lettuce , tomato , onion , cabbage and carrot )

Method

• Preheat the oven to 350C
• In a large plate, place the wrap
• Spread the chutneys on the top ( Instead of chutneys you can spread butter )
• Place some fillings on top
• Top it with the raw veggies
• Cover the wrap slowly by closing the edge of the tortillas
• Finish it off by pricking a tooth pick in the center of the wrap. This prevents the wrap from being split apart
• Grease the baking tray with butter.
• Place the wraps on the tray
• Keep it inside the oven and lit bake for around  5 to 7 minutes
• Take it out and remove the tooth picks
• Cut them into two halves and serve them with ketchup or fresh salad

Note

• You can also prepare the same by placing the wraps simply on a pan on stove top. But be careful while you are flipping it on the other side. Veggies may spit out.
• The baking time is totally upto you. If you want more crispier you can increase the time accordingly.